Featured Running Dad:@gmilestone

Our latest running Dad to feature on the blog is Grant who is keeping up the family tradition of running after his Dad. TDCR: Hi Grant, tell us a little more about you. GM:  Hi, I'm 36 years old, from Ingleby Barwick, Stockton-on-Tees. I have an amazing wife and a daughter, who is soon to … Continue reading Featured Running Dad:@gmilestone

How to Improve Your Running: without giving up the family and the day job

TDCR: We're so lucky to have guest coach Chrissie Stephson give us her low down on how to be a better runner. CS: Hey, have you started to succumb to marathon-fever that's kicking off? My world is getting really busy with runners asking the whats & hows of training, nutrition, and motivation as I coach … Continue reading How to Improve Your Running: without giving up the family and the day job