Socks and why they matter

If your feet aren't happy its hard to be the best runner possible.  It's well documented and understood what a massive role having the right shoe makes in this equation but what about the sock?  Well it might be easily overlooked by some but I find that they can make a huge difference, particularly on … Continue reading Socks and why they matter

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Event Review: Royal Parks Half Marathon

  This event was quite a big deal for me, it's an event that I have tried to enter previously but had never been lucky in the ballot.  This year I had resolved to focus on raising money for Parkinson's Uk in memory of my friend Ron who had passed away at the end of … Continue reading Event Review: Royal Parks Half Marathon